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September 18, 2016

In my previous posts I promised you a great finding clarity exercise. The best way to find clarity is stay still for a moment and make effort to feel your body and your mind being totally present. Use all of your senses help you belong in this world. 

Now this clarity exercise, which is really an exercise in staying present, must become a practice. Clarity doesn’t come from your mind’s desperation to find an answer. Moment or a state of clarity is...

September 12, 2016

So you feel stuck and like nothing goes your way. You worry that the best years of your life are over. You look back and toss the memories, some exiting and some just plain care-free, and you wonder, will you ever have another chance to relive your past, to be as spirited and soulful as you once were. 

I understand you completely. You are not alone. In every adult woman’s and man’s life there will be a turning point. It is not always defined by th...

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